After a tummy tuck, it is necessary to take the following care: However, age, type of surgery, general health, and post-surgery care can affect the recovery duration. Do's and Don'ts After Abdominoplasty SurgeryĪfter abdominoplasty surgery, you should rest for 1 to 4 weeks until you recover completely. Also, it's better to wear a compression garment for a month after the operation to achieve your desired contour. However, avoiding strenuous exercises such as weightlifting and mountain climbing is suggested for at least six weeks after the surgery. If your job is not physically demanding, you can get back to work andĪlmost three to four weeks after a tummy tuck, you can have a regular diet and exercise just as before.Massage the operated area twice a day to speed up the healing process.Take a walk for a few minutes every day in order to increase your blood flow.Avoid doing heavy exercises and chores.Apply anti-scar ointments and silicone sheets to minimize scarring.Although pain, swelling, and bruising subside this week, you may need to continue taking medications and wearing compression garments. In case of unbearable pain, take prescribed painkillers and use an ice compress ĭuring the second week after a tummy tuck, you'd better continue your diet to achieve the desired result.Do not do strenuous activities such as biking, driving, lifting, pushing and pulling heavy objects, etc.Avoid taking a shower for a couple of days, especially if you have drains.Wear and replace your bandage just as your surgeon has suggested.Have a balanced diet and avoid foods rich in sodium.In the first week after a tummy tuck, you may have pain, bruising, swelling, and excess discharges, all of which can be controlled by taking medication and wearing special garments and bandages. Tummy Tuck Recovery Timeline The first week after tummy tuck However, you can drive, go shopping, cook, and go to work (if it is not a demanding job) after 10 to 15 days. It is better to avoid doing heavy physical activities, bending, lifting heavy objects, etc., for the first several weeks. Back to Normal LifeĬoming back to everyday life after tummy tuck surgery takes some time. Also, avoid smoking and drinking alcohol for at least three months. During this time, you have to apply specific creams on your scars, take some meds, and use abdominal garments to help the recovery process.
Daily Routineĭays after the surgery, you should be careful about your scars, drainage tube, incision site, etc., until you recover completely. However, it would help if you had mobility at home, so walk slightly around the house every day to prevent blood clots. It isn't easy to bend, stand, and lift something a few days after the surgery, so it is better to have a caregiver by your side. At this time, you should take painkillers and -if needed- anticoagulants. At HomeĪfter being discharged, you must rest at home for a few weeks. Your doctor may recommend you to sleep at a specific angle so that you feel less pain and your drainage tube will not move. Read more: What are the Most Common Types of Cosmetic Surgery? What to Expect During Tummy Tuck recovery? Right after Tummy TuckĪfter the surgery, a surgical dressing will cover your stomach to prevent contact with clothes and bleeding.
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